The Doctors' Secret to a Lifetime of Clear Skin

How great it would be if we know all the doctors' secret to a lifetime of clear skin? I would love to know these secrets, and  have this little book with me, written by Dr. Katie Rodan and Dr. Kathy Fields. These two doctors are Board-Certified Dermatologists and are the Co-Creators of Proactiv Acne Treatment System.

Let's take a peak at what's inside this book:

I should have read this book 8 years ago! I had bad acne after college graduation and I did not really know what to do then. Having acne had put a scar on my self confidence and it took time before I got that confidence back. Naturally, I blamed myself why I got acne and I tried stay away from chocolates in the hope of having clear skin. Everything I did, did not work. It was frustrating. This little book is telling me now that chocolates, french fries, and soda are not the root cause of acne, it's more complicated that just blaming it on the last food item that you ingested. Heredity, hormones, and your exposure to stress play big roles. Hmmm, I realized that my CPA Board Examination has really got me into a lot of stress after graduation, I think it triggered my acne during that time.

Some habits are just hard to break and if you've had acne then I guess at one point or another, you've been popping those zits. It's a BIG NO-NO. What does the The Doctor's Secret to a Lifetime of Clear Skin say? "Apply an ice cube to reduce inflammation. Then follow with a medicated spot treatment - something with benzoyl peroxide, sulfur, or salicylic acid to speed healing." Wow! I didn't know that an ice cube, which is almost always available in every household, could be a good way to reduce acne inflammation. And of course, if you really want to get rid of those zits, you must incorporate in your routine a treatment system that targets pimples.

The Doctor's Secret to a Lifetime of Clear Skin has 30 insightful vital skin nuggets of skin-care knowledge. We can beat acne by being informed and being aware of the whats and hows of acne. This book is very easy to read and understand, you can finish this in one sitting! It comes FREE with every purchase of your 30-day or 60-day Proactiv Kit. Get your kit at Watsons, SM Department Stores, Proactiv mall kioks, and through www.my.proactiv.com.ph.